Morning journaling

I'm grateful for…

What I expect from today?

Am I happy with how I've been reacting to things and the circumstances?

Comments and notes on readings

End of day journaling

(pick some, not all need to be answered everyday…)

Did I follow my plans for the day?

Was I prepared enough for what happened today?

What could I have done better?

What did I learn today that will make me a better person tomorrow?

Did I lose control of my emotions today? What triggered that? What would have been a better reaction?

What did I do today that was not a good usage of the time I have available?

Comments and notes on readings